Live ONLINE Classes

Created to help you feel calm and relaxed without having to leave your home.

Click below to start your 7 day FREE trial.

"Thank you so much for the live broadcasts this week they have been such a great help! it was so lovely to get back on the mat and be able to just breathe again. I am so grateful to be able to practice again with you virtually. It’s doing wonders for both my mind and body!"
Leisha O'B

"Lisa is an intuitive, masterful and compassionate teacher and I can't recommend her highly enough."
Jacinta Collins

Creating Calm & Relaxation

From the comfort of your own home, be guided and supported to feel grounded, peaceful and totally relaxed.

If this page is active it means access to your Free Trial has opened for a LIMITED TIME only!

Click Now before...

Free Trial Closes on
Sunday 27th September 2020

"Lisa is a true spiritual teacher and guide and yet remains a relatable human,
wonderfully easy to connect with."
Summer Killingsworth

Why Is Now The Greatest Time Ever To Join?

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No travel required - you get to be guided from the comfort of your own home.

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Includes practices to boost your immune system, reduce stress and anxiety, strengthen mind and body.

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Direct access to instructor so you can ask for specific guidance to your own personal practice.

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All classes are Live and Recorded so you can re-watch at any time that suits you - from laptop, ipad or smart phone.

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Easy to follow yoga exercises with variations illustrated to assist any level of practitioner.

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Access to previously recorded Workshops all from the comfort of your home and get all the support you need!

Access to Community

Becoming a member will allow you access to the exclusive members group, to gain support and guidance for your home practice. I will be live in this group for any help or guidance.

New Content & Lives

As a Yoga Soul Academy Member you will have access to regular live online classes that will be recorded so you can re-watch anytime. You will receive regular content updates - including the latest meditations and yoga sets. You are also gifted access to transforming Workshops.

Self-Care

Self-care is a priority for all members. This practice welcomes beginners, to all levels. You will receive recommendations for a practice that best suits your energy and ability. 

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Supporting you taking a massive step towards personal growth and developing positive habits towards being healthy and happy.

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Deepen your awareness and connection through simple guided postures in ways that are personal, practical and powerful.

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Guidance towards best practices for posture, alignment and breathing techniques. Learning how to create the optimum internal environment for your health.

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Inside the Yoga Soul Academy are a library of recorded yoga classes, some quick tune-up practices and meditations. All classes are illustrated with times - so you can decide if you need something quick or dive in deep.

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Join now and experience the transformative practices of Hatha Yoga & Kundalini Yoga right from your living room or indeed anywhere in the world.

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Exclusive access to the brand new Fire Starter Series where you can learn how to ignite your power within, using 5 simple steps.

This Membership is The Turning Point.
It's The Chance For You To Take Your Life From Ordinary To Extraordinary.
Here's What Others Have to Say....

Jenni Boate

"I feel so much stronger in my body and energy from practicing each day.
Being a member has helped me achieve a stronger core physically, more confidence in myself and what I can do, appreciation for my body, more focus and ability to concentrate on what’s important, a safe space within myself where I can go to centre and a huge release of tension, more flexibility and flow - so freaking much!!! Wow.
 
I’d recommend it (and I have to others!) because I think it’s amazing value for the support it gives, its prescriptive and accessible so you can do short meditation and focus it on a specific area e.g the liver etc so there’s support for what you might be going through at any time. And I love Lisa’s way of teaching and being."

 

Leisha O'Beirne

"Kundalini yoga has been such an effective practice for me both physically, mentally and emotionally. The tools that I have learned on the mat have helped me cope with challenges and struggles of every day life. Lisa is a fantastic teacher who is so welcoming and warm. Her classes always seem to offer a perfect balance of energetic stimulation as well as relaxation. She creates a safe atmosphere that allows you to feel comfortable enough to challenge yourself. The mantras, chants and music that she uses in class are beautiful pieces that I always return to when in need of some self care or a peaceful moment. I can’t recommend the practice of kundalini yoga or Lisa as your teacher highly enough."

Summer Killingsworth

"I'm always looking for a shortcut to guru. Personal and spiritual development interests me. I want to feel good, I want my relationships to be honest and positive. However, I had managed to find myself stuck in some old pattern of dull unhappiness. I was as skeptical as any that Kundalini offered any real help to change my life, but I was desperate and after my initial introduction, decided to stay openly curious towards it. I’m so glad I did.

Following 8 months of weekly classes, I'm working on my first 40 day commitment of personal practice and it is so illuminating. There's a growing level of discovery for me with Kundalini that I know will be lifelong. It has been truly life altering and some days even feels like a secret super power. I have tried and come to so many dead ends searching outside of myself. Finding real resources by going within has been the biggest surprise. 
Lisa is a true spiritual teacher and guide and yet remains a relatable human, wonderfully easy to connect with. We are lucky to have her in Ireland and online! I am so thankful to have found Kundalini yoga and amazed by good fortune to have such an experienced teacher making classes and workshops available in Dublin! Both have been transformational for me. 
I'm old fashioned in that I prefer an in person experience to a virtual one. Weekly classes with Lisa and a chance to ask questions and glean form her wisdom and perspective have been invaluable."

Aileen O'Dalaigh

"I became a member to have a daily Kundalini yoga practice. I enjoy and benefit from it and feel more energised . It's a great way to start your day. It's enlightening, powerful and enriching. I love the content and the way each Kriya or warm up is covered. All aspects of the exercises are covered in the videos and they are very easy to follow."

Testimonials

"I felt like I found gold when I found Lisa as a yoga teacher. I have been to many yoga classes that had different types of yoga and different teaching styles. I knew very quickly that this was for me - the classes weren’t just a physical workout but work on all levels including mentally, emotionally, spiritually and physically. I wanted to strengthen my body and my nervous system - Kundalini does both and more. I wanted a space I could be myself to explore my body’s capabilities and my own practice.

For me Lisa has the ability not only to teach the technique, philosophy and evidence based information of Kundalini with clarity and simplicity but also to hold the energetic space needed for growing awareness. Lisa is welcoming, lighthearted, engaging encouraging and professional. The classes are invigorating, nourishing, challenging and fun. Lisa strikes a balance of all of these aspects in her classes that has been hard to find elsewhere. She embodies what she teaches and that inspires me! Thank you Lisa, I look forward to every class knowing it will feel so good!"

- Jenni Boate -

Start Your FREE Trial Today

Whether you're a complete beginner or have a regular practice this is the best place to be. Get the guidance you want for your home practice, suited to your schedule and without the hassle of parking and a crowded studio.

Try it out for just $25 per month, which is less than the cost of a yoga class at a studio.  Guided live online classes that are recorded so you can re-watch and practice anytime and anywhere.

For a very limited time I'm offering the first 7 days FREE!

"Thank you so much for all the online yoga classes. It's a life saviour in all this weirdness and sadness. It's so good to have a time in day that's scheduled and to connect. We'd be lost without you."
Emer O'Brien