Inner Glow Resources:
Top 10 Tips for Relieving Itching caused by Psoriasis
EFT Tapping Points
Learn the sequence of tapping to relieve Stress & Anxiety
- Top of the head
- Side of eyes
- Under eyes
- Under nose
- Under lip
- Under Arm
Starting at the Top of the Head, tap each point approx 5/7 times each and go through the full sequence from head to chest 3 times in total (this should reduce the intensity of the feeling).
In its simplest form – here’s a clearing statement that you can use as you tap through the points:
“Even though my body is in pain and feels itchy and sore, I deeply and completely, love and accept myself.”
Keep repeating this statement throughout the tapping.
At the end just take a few deep breaths. As you’re exhaling ‘let go and relax’.
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CAN YOU HELP?
I’m on a mission to help as many people as possible to find relief from Psoriasis (and ultimately find a cure!!)
I've discovered over many years of research, trial, failures and success that relief comes in various ways for different people.
This is why I'd love to hear from you and find out WHAT WORKED FOR YOU so that together we can ease the painful symptoms of this auto-immune disease and maybe together we will find the cure 🤞
I’d love if you could help me by taking a few minutes to answer a few questions in this Survey:
Stress Relief in 3mins
Learn 2 simple breaths to Feel Calm and Support a Healthy Digestion
- Long Deep Breathing:
Helps Reduce Stress & Calm the Nervous System
- Boost Immune System::
Boosts Energy and Supports Healthy Digestion while boosting the Immune System