Inner Glow Resources:

Top 10 Tips for Relieving Itching caused by Psoriasis

EFT Tapping Points

Learn the sequence of tapping to relieve Stress & Anxiety

Tapping Points

  • Top of the head
  • Eyebrows
  • Side of eyes
  • Under eyes
  • Under nose
  • Under lip
  • Collarbone
  • Under Arm

How to:

Starting at the Top of the Head, tap each point approx 5/7 times each and go through the full sequence from head to chest 3 times in total (this should reduce the intensity of the feeling).

In its simplest form – here’s a clearing statement that you can use as you tap through the points:

“Even though my body is in pain and feels itchy and sore, I deeply and completely, love and accept myself.”

Keep repeating this statement throughout the tapping.

At the end just take a few deep breaths. As you’re exhaling ‘let go and relax’.


Join the Inner Glow Movement Facebook Group

Inner Glow tapping points
Do you love the skin you're in?
If you're frustrated and low in energy and you've been considering doing a cleanse but don't know where to start or don't want to go it alone? Then welcome to Inner Glow Movement.
We'll start with a 3 Day Juice Cleanse to kickstart your gut health and immune system.
If this is a first, or if you've done it before but struggled to stay committed...then this is the perfect kickstarter for you.
I get so upset to see others struggling with low energy and anxious, getting frustrated with skin flare ups and itching...only because I know exactly what this feels like.
I'm passionate in creating a space to give permission to be seen and heard, to feel like you are enough exactly as you are. This will be an added bonus to help you feel an injection and boost of energy by giving your body the best fighting chance to heal and glow from the inside.
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I'll share recipes to keep you on track.
Let's do this 1 Juice at a time to kickstart a healthy glow from the inside.
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I’m on a mission to help as many people as possible to find relief from Psoriasis (and ultimately find a cure!!)

I've discovered over many years of research, trial, failures and success that relief comes in various ways for different people.

This is why I'd love to hear from you and find out WHAT WORKED FOR YOU so that together we can ease the painful symptoms of this auto-immune disease and maybe together we will find the cure 🤞

I’d love if you could help me by taking a few minutes to answer a few questions in this Survey:



Stress Relief in 3mins

Learn 2 simple breaths to Feel Calm and Support a Healthy Digestion

Breathing Videos:

  • Long Deep Breathing:
    Helps Reduce Stress & Calm the Nervous System

Breathing Videos:

  • Boost Immune System::
    Boosts Energy and Supports Healthy Digestion while boosting the Immune System