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Calm & Balance Workshop
This workshop is for those who are looking for calm and balance in their life
This is suitable for beginners and intermediates who want to bring positive balance into their life
The Calm and Balance Workshop is for anyone needing to release stress and overwhelm
Practicing this set will help support a healthy digestive system helping you to love the skin you're in.
This one hour workshop will help to bring union of head and heart, soul and body so you may you feel joy and passion in your life.
"Lisa is a true spiritual teacher and guide and yet remains a relatable human,
wonderfully easy to connect with. We are lucky to have her in Ireland and online! I am so thankful to have found Kundalini yoga and amazed by good fortune to have such an experienced teacher making classes and workshops available Both have been transformational for me."
"Thoroughly enjoyed the workshop! I felt peaceful and full of positive energy. There was a lovely warm, welcoming atmosphere which ensured everyone felt at ease and Lisa offered modifications to suit all levels and abilities I really felt lighter in my heart and more peaceful in my mind, it was what I hoped for and more."