Glow Up Challenge
To all our Frontline Staff and Carers ...Thank You for your consistent care, kindness, strength and your willingness to keep showing up even when you're running on empty....This is for you.
And to all Parents, Teachers, Minders and all who are feeling exhausted, fed-up or in need of a boost....
It's time to GLOW UP
Inspired by your dedication, myself (Lisa Burke) along with many other Teachers from various traditions have come together to offer this free resource.
You are invited to join this FREE 6 week Glow Up Challenge to help reset your Health & Well-being.
We'd love you to join us in being supported into a place of relaxation and healing.
Pick a class that suits you, morning, afternoon or evening. Classes from 10min, 45mins and 1 hour workshops.
Try something new:
Yoga, Meditation, Pilates, Breathwork, EFT (Tapping), Sound Healing, Chanting, Angelic Healing, Theata Healing, Women's Circle.
Life can feel so much easier when we lean on each other. You are not alone...we are in this together and together we will get through this.
Experience gentle practices to restore you, power practices to inspire and motivate you or learn ways to feel gently uplifted and energised and ready to face anything.
Click below to join us for your 6 Week FREE Challenge.
"Lisa is an intuitive, masterful and compassionate teacher and I can't recommend her highly enough."
"Thank you so much for the live broadcasts this week they have been such a great help! it was so lovely to get back on the mat and be able to just breathe again. I am so grateful to be able to practice again with you virtually. It’s doing wonders for both my mind and body!"
Take a deep breath...
it's time to Relax, Refresh & Recharge
Sign Up NOW for the Free 6 Week Glow Up Challenge
Starts Monday 1st March until Sunday 11th April 2021
"Lisa is a true spiritual teacher and guide and yet remains a relatable human,
wonderfully easy to connect with."
What happens when I Join?
You will receive an email with a free Calendar of Events
You will have access to Yoga Soul Academy Members area which includes a library of recorded classes
Access to instructors so you can ask for specific guidance to your own personal practice.
All classes are Live and some will be recorded so you can re-watch at any time that suits you - from laptop, ipad or smart phone.
Easy to follow exercises with variations illustrated to assist any level of practitioner.
Access to all Workshops & Classes are Online so you can enjoy from the comfort of your home.
Join the GLOW UP Challenge Today
It's time to Relax, Refresh & Recharge
"Self-care is giving the world the best of you, instead of what's left of you." Katie Reed
You can join at any time. The full schedule starts 1st March and continues for 6 weeks. I can't wait to see you inside.
"Thank you so much for all the online yoga classes. It's a life saviour in all this weirdness and sadness. It's so good to have a time in day that's scheduled and to connect. We'd be lost without you."