Motivation – One Day Workshop

"If you're searching for that one person that can change your life, take a look in the mirror."

MOTIVATION WORKSHOP

 Do you recognise yourself in the following …..?

1st January - Create a list of Intentions - feeling positive!
2nd January - Haven't quite started, maybe I'll wait until tomorrow!
End of January - I knew it! I just never seem to be able to keep a new year’s resolution!! Disappointment sets in – ‘Ah well, there's always next year!’
Life rolls on for another year with moments of regret and wishful thinking!

What is happening in this often repeated behaviour?

Would you like 2019 to be different? If your answer to this is ‘Yes’ we would like to offer you a safe space to explore this process supporting you in awareness and offering an opportunity to change this old pattern.

In this one day workshop we will work together to: 

• Figure out what exactly gets in the way of change for you
• Break through this limiting pattern that keeps you stuck.
• Find clarity around ‘what is in season for you’ (relationships, career)?
• Building motivation to pursue your personal goals

We will work through mental, emotional, physical and spiritual aspects of self to support awareness regarding the key blocks to change.

The aim of this workshop is to support you in closing the gap between where you need/want to be and where you are now. 

During this workshop you will practice how to listen to your intuitive self and your hearts true desire. 

What is in season for you?
Looking at your deepest desires and yearnings in the key areas of your life - it may be in the area of your purpose / relationships/ health / impact / spirituality / prosperity……

Through the practice of yoga, guided meditations and psychotherapy we will work through the above process.

Workshop Guided by:
Mary O'Connor: experienced Humanistic and Integrative Psychotherapist with over 30 years experience in private and clinical group settings
Lisa Burke: experienced Kundalini Yoga and Meditation Teacher/Healer with over 20 years experience

The group size is limited to 10 so please book early.

PLEASE NOTE: You do not need any prior experience 

Please join us for this workshop in realising your full potential - Click the Book Now button to secure your place.