- 26AprThe Power of our Words
Are your words and thoughts creating a toxic environment? It’s not only our words but our intention behind our words that can have a massive impact, n …
- 22DecLove makes the Impossible Possible
How one woman changed the lives of more one million children. November 2019 will always be remembered in my heart, as a life-changing experience. On …
- 18OctHow to Balance your Root Chakra
When we walk in this world, we are required to make solid contact with the earth. This is the element of our first chakra – THE EARTH – and the founda …
- 24SepMother Daughter Relationships
we opened up the space to have a very honest conversation about our own relationship as Mother and Daughter, the real struggles and the joy.
- 14FebOpening the Gates of the Mind: How to feel connected.
I remember many years ago when I first started my teacher training, I experienced something subtle yet profound, but it wasn’t until later that I unde …
- 4DecHow to Reduce Stress in less than 3 minutes
There is something that we do approximately 25,000 times a day that we don’t even think about – BREATHE. It’s the very first thing that we do when we …
