Wake Up feeling

Peaceful & Happy

Get support to build your own daily practice designed specifically around your needs. 

Through a practice specifically designed for you, develop:

  • Peace of Mind
  • Positive Energy
  • Self-Care
  • Compassion
  • Self-love

Wake up with clarity – know the exact practice to begin your day that will support your needs.

100% Time For You
Space to be Heard

Take time to Reconnect


Slow down and find Peace of Mind

Struggling with stress and overload?

Finding yourself overwhelmed with daily demands and decisions?

Looking for ways to calm the mind but don’t know where to start?

There are so many solutions! Hundreds of meditations and mantras to chose from. But how do you know what's right for you? Which meditation or movement, breath or technique would benefit your unique situation?

If you're looking for some time to slow down, take time out of your busy life and to be heard - this is definitely for you.

"The Angels are listening, God is listening, I am listening.." - words from Sunai by Snatam Kaur



"I felt like I found gold when I found Lisa as a yoga teacher. I have been to many yoga classes that had different types of yoga and different teaching styles. I knew very quickly that this was for me - the classes weren’t just a physical workout but work on all levels including mentally, emotionally, spiritually and physically. I wanted to strengthen my body and my nervous system - Kundalini does both and more. I wanted a space I could be myself to explore my body’s capabilities and my own practice.
For me Lisa has the ability not only to teach the technique, philosophy and evidence based information of Kundalini with clarity and simplicity but also to hold the energetic space needed for growing awareness. Lisa is welcoming, lighthearted, engaging encouraging and professional. The classes are invigorating, nourishing, challenging and fun. Lisa strikes a balance of all of these aspects in her classes that has been hard to find elsewhere. She embodies what she teaches and that inspires me! Thank you Lisa, I look forward to every class knowing it will feel so good!"
Jenni Ridpath
"I'm always looking for a shortcut to guru. Personal and spiritual development interests me. I want to feel good, I want my relationships to be honest and positive. However, I had managed to find myself stuck in some old pattern of dull unhappiness. I was as skeptical as any that Kundalini offered any real help to change my life, but I was desperate and after my initial introduction, decided to stay openly curious towards it. I’m so glad I did.
Following 8 months of weekly classes, I'm working on my first 40 day commitment of personal practice and it is so illuminating. There's a growing level of discovery for me with Kundalini that I know will be lifelong. It has been truly life altering and some days even feels like a secret super power. I have tried and come to so many dead ends searching outside of myself. Finding real resources by going within has been the biggest surprise. 
Lisa is a true spiritual teacher and guide and yet remains a relatable human, wonderfully easy to connect with. We are lucky to have her in Ireland and online! I am so thankful to have found Kundalini yoga and amazed by good fortune to have such an experienced teacher making classes and workshops available in Dublin! Both have been transformational for me. 
I'm old fashioned in that I prefer an in person experience to a virtual one. Weekly classes with Lisa and a chance to ask questions and glean form her wisdom and perspective have been invaluable."
Summer Killingsworth

"Kundalini yoga has been such an effective practice for me both physically, mentally and emotionally. The tools that I have learned on the mat have helped me cope with challenges and struggles of every day life. Lisa is a fantastic teacher who is so welcoming and warm. Her classes always seem to offer a perfect balance of energetic stimulation as well as relaxation. She creates a safe atmosphere that allows you to feel comfortable enough to challenge yourself. The mantras, chants and music that she uses in class are beautiful pieces that I always return to when in need of some self care or a peaceful moment. I can’t recommend the practice of kundalini yoga or Lisa as your teacher highly enough."
Leisha O'Beirne

Work With Me and discover the practice that will support your unique situation. Through heart-centred, intuitive guidance I will support you to find your place of calm and stillness within.

Feel empowered to:

  • Clear Negative Thoughts
  • Become more Present
  • Develop Peace of Mind
  • Self-Care and Compassion

Wake up with clarity - know the exact practice to begin your day that will support your needs.



What to Expect:

  1. Assessment prior to session – 30 min call
  2. 60-minute one-to-one session – by skype or in person
  3. 30-minute follow up session within 5-10 days

Are you interested in working with me?
Here’s how to get started.

  1. Click the “BOOK NOW” button below to submit your payment.
  2. After you submit your payment, you’ll receive your welcome email and client agreement from me within 1 business day.
  3. Once your agreement has been signed, you’ll be given access to your client form.
  4. When your form is submitted, you’ll be given a link to schedule your session with me. Then, we’ll have our session!

Have questions? Email me lisa@yogasoulacademy.com

These sessions are designed to support you right now,
to begin to feel more positive about yourself and have peace of mind.

Click the BOOK NOW Button below to get started.

100% Time for You
Space to be Heard