WORK WITH ME
Wake Up feeling
Peaceful & Happy
Get support to build your own daily practice designed specifically around your needs.
Through a practice specifically designed for you, develop:
- Peace of Mind
- Positive Energy
Wake up with clarity – know the exact practice to begin your day that will support your needs.
100% Time For You
Space to be Heard
Take time to Reconnect
Slow down and find Peace of Mind
Struggling with stress and overload?
Finding yourself overwhelmed with daily demands and decisions?
Looking for ways to calm the mind but don’t know where to start?
There are so many solutions! Hundreds of meditations and mantras to chose from. But how do you know what's right for you? Which meditation or movement, breath or technique would benefit your unique situation?
If you're looking for some time to slow down, take time out of your busy life and to be heard - this is definitely for you.
"The Angels are listening, God is listening, I am listening.." - words from Sunai by Snatam Kaur
"Kundalini yoga has been such an effective practice for me both physically, mentally and emotionally. The tools that I have learned on the mat have helped me cope with challenges and struggles of every day life. Lisa is a fantastic teacher who is so welcoming and warm. Her classes always seem to offer a perfect balance of energetic stimulation as well as relaxation. She creates a safe atmosphere that allows you to feel comfortable enough to challenge yourself. The mantras, chants and music that she uses in class are beautiful pieces that I always return to when in need of some self care or a peaceful moment. I can’t recommend the practice of kundalini yoga or Lisa as your teacher highly enough."
Work With Me and discover the practice that will support your unique situation. Through heart-centred, intuitive guidance I will support you to find your place of calm and stillness within.
Feel empowered to:
- Clear Negative Thoughts
- Become more Present
- Develop Peace of Mind
- Self-Care and Compassion
Wake up with clarity - know the exact practice to begin your day that will support your needs.
What to Expect:
- Assessment prior to session – 30 min call
- 60-minute one-to-one session – by skype or in person
- 30-minute follow up session within 5-10 days
Are you interested in working with me?
Here’s how to get started.
- Click the “BOOK NOW” button below to submit your payment.
- After you submit your payment, you’ll receive your welcome email and client agreement from me within 1 business day.
- Once your agreement has been signed, you’ll be given access to your client form.
- When your form is submitted, you’ll be given a link to schedule your session with me. Then, we’ll have our session!
Have questions? Email me email@example.com